Stamina Training
It’s been six months… I have taken some time out to re-think, readjust and allowed time to sort of bring things together. I realised that life could be summed up as a marathon, not a sprint with highs and lows and those dreaded expectations. Success is difficult, you can be highly talented with a deadly […]
Organised Chaos
I like to think that life is nothing more than organised chaos. We have specific goals, aspirations, and tasks we need to achieve throughout our lifespan. But those wonderful ambitions we set are not always within our control; we can either delay things or procrastinate and leave the task until the last minute. Other times […]
Find your rhythm
Three things help us grow as people. Includes have structure, routine, and discipline. Everyone is driven by some type of goal on a daily, weekly, monthly, or yearly basis. If that be to book a holiday to Boogey or pay your annual TV license. It sort of needs to be done. Without these three principles, […]
Ride out the Storm
This blog is like marmite; some will love it, and others will hate it. But stay with me, and I will help you be on the side of ‘lovin it’. You’ve probably heard the famous proverb the calm before the storm, basically the dull moment before shit is about to go down. And we all […]
Short-term Game plan
In 2019, I wrote a book called ‘Get Rich and Die Happy’, which sound pretty mediocre. It was spiritual self-help dedicated to having a comprehensive strategy to coming out of the job you hate and doing something fulfilling that gives freedom and choice. Its origins started when I was in a corporate job and had […]
Adapting to Change
When I was ten years old, I read the book ‘who moved my cheese’ by Spencer Johnson. Probably one of the most accessible self-help reads, and I finished it in 30minutes. Deep in my subconscious mind, I understood that change was an essential aspect of life. Otherwise, I would become stubborn and stagnate my growth. […]
Good working relationships
The rules of Life, by Richard Templar, states to keep problems under your hat. This basically means that we don’t tell people all our problems in a working environment, only people we trust in our private life, including family, friends, or even your therapists. However, a few people make the mistake of sharing their issues […]
Delay Gratification
When I was in junior school, my teachers often told me to eat my greens first and then dessert. Even back then, screw what teachers had to say. I used to say to my mate’s let’s dig straight into the desert. Growing up into adulthood, eating your greens first was a metaphor for life; what […]
Hope for the Future
Let’s start this blog with the book ‘The power of Now’ by Eckhart Tolle. The book highlights the spiritual concepts of being in the present moment and references Christianity and Buddhist philosophy. To conclude, the book isn’t efficient, stating that we can somehow eliminate the past pain by being in the moment. It reinforces the […]
Putting down Boundaries
Society is shaped around people being like an open book, and they will spill the beans about everything by revealing all their deepest darkest secrets. Unfortunately, some people will place their trust with the wrong people, such as their boss or work colleagues and these people will spread gossip to others. Then there are the […]