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Be Bold Be Brave

Courage is required to face fear; if we don’t face adversity and remain in our comfort zone, we build up anxiety. This then leads to

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The Four Pillars of Strength 

There are four big lessons I learned in 2022; There are as follows; that Timing is everything, anything worthwhile has no shortcuts, validation is essential for success, and regret is the ultimate

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Organised Chaos

I like to think that life is nothing more than organised chaos. We have specific goals, aspirations, and tasks we need to achieve throughout our

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Find your rhythm

Three things help us grow as people. Includes have structure, routine, and discipline. Everyone is driven by some type of goal on a daily, weekly,

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