keep the Dial moving
My 2025 Epiphany: Keep it Light, but Keep Pushing Forward I finally had my first major epiphany of 2025, and it’s a simple one: keep
Super Philosophical Advice
I am a self-help author, blogger, and short stories writer. I bring ‘classical wisdom to modern life' by using philosophical principles and psychological concepts. The advice given is scientifically proven, practical, and tailored for living in the modern world. I write weekly blogs and provide monthly newsletters to help make your life slightly easier. So, join the community if you too want super advice.
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The Wisdom You’ve Been Looking For
Managing Anxiety
With everyday pressure, boredom, and stress, learn the tools to help cope with anxiety in all parts of your life.
Personal Values
What is important to you, what do you care about most, what would you fight for the most, and what steers your actions.
Finding Meaning
How to be responsible in finding your purpose, what meaning do you choose that's bigger than your fears.
Relationships
Learn the true nature of successful relationships, both personally and professionally.
RECENT ARTICLES
The Bandwidth
“There I am, fully immersed in my work, and then more work comes along as if I had seen the finishing line, but somehow it’s
48 laws of power summarised
Law one: never outshine the master. People above feel comfortably superior. To please the master, don’t go too far in displaying talent, as timing is
Tolerance and relationships
As humans, we can be truly remarkable; we can withstand quite a lot of pressure. In time, we can be even more productive with the
The self-dialogue
When you close the door to the world and are left alone with your thoughts, there’s a little voice in your head that talks. No,
Track your Focus
Focus only comes when we are happy with our values because it steers our emotions and behaviours. I find that when I drift my focus